$29.99 USD

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Breathing 101 w/ Harvey Martin

Learn how to connect the mind and body through the art of understanding the language of your breath!

What You'll Get:

  • Improve your endurance and athletic performance by learning how to strengthen your breathing muscles.
  • Learn proper breathing mechanics and protocols.
  • Achieve¬†a more mechanical breath (Horizontal vs Vertical).
  • Understand the difference between mouth vs nasal breathing.

Download the 'Kajabi' app on your mobile phone to have access to this course on the go!